Day 1- 500 Calories

     This is it! New Year, new body. Time for me to commit, and what better way to kick start the weight loss than by trying out the ABC (Ana Boot Camp) diet? I want these disgusting pounds off...and fast.

     I'm going to follow  the rules of the ABC Diet, with a few minor tweaks.... Firstly, I do not believe in fast days. The goal here is to lose weight healthily, and, as I participate in numerous sports, I do not want to pass out on the field. Therefore, fasting days will be switched with 300 calorie days. Furthermore, I will be taking one vitamin C and one multi-vitamin daily, the calories of which I shall not be counting. Aside from that, I will do my best to faithfully outline my progress with this diet throughout the fifty days I will be doing it!

Here are my stats:
Gender: Female
Location: UK
Age:18
Height: 5"8
Current Weight: 155 lbs
Goal Weight (Diet): 130 lbs
Ultimate Goal Weight: 110 or less. I think this is appropriate considering my height.

QUOTE OF THE DAY:
"Nothing tastes as good as skinny feels" -Kate Moss

  ........ I'll just try to remember that as I avoid delicious foods.

CONSUMPTION:

1. 1/4 cup almonds (100 cal)
2. 1 apple, sliced     (80 cal)
3. 3/4 cup brown rice-prepared (130 cal)
4. 1 pack frozen spinach (100 cal)
5. 10 000 home-made Indian desserts my friends mom made  (97,000,000 calories) 

..... And I was doing so well :(

Felt extremely guilty about the binge so I went to the gym for an intense run, burned off 550 calories in repentance.  I will have to do my best to avoid over-eating. I seem to have no problem with it until I eat my first meal (about 3 p.m.) My cut-off time for food is six, but I always seem to attack the food late! Any suggestions on what I can do to fix this?

I just want that thigh gap.

Till tomorrow!
xoxox,
-Lily